Thank you for completing The Little Sleepers Bedtime Profile.
Your tailored results are on the way to your email now.

👉 Don’t see them?

  • Check your spam/junk folder.

  • Or email me at paula@glasgow-cbt-hub.com and I’ll get them to you right away.

Ready to go deeper?

Our Family Sleep Reset programme blends psychology with common sense to make bedtime more like a lullaby and less like an epic saga. It includes:

- An in‑home consultation to review your wee one’s routine and sleep setup

- A bespoke sleep plan that fits your family’s lifestyle

- Follow‑up sessions and WhatsApp support so you’re never on your own

Email me at Paula@glasgow-cbt-hub.com, or give me a call or a message on 07428 990562. We’d love to help you and your wee one get the rest you deserve.

Thanks again for visiting – here’s to more sleep and fewer bedtime dramas!

Paula | Glasgow CBT Hub